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FLA Podcast Ep8 Kevin Work: Living a Health-Conscious Lifestyle
In our FLA Podcast Ep8, Kevin talks about his experience working at Capitol Hill as a political science major, how to reduce stress in our lives through our conscious health choices, as well as uncovering the truth to healthy and sustainable living. Kevin also talks about the importance of information and openness to learning, especially when it comes to our health.
Kevin Work is an explorer, world traveler, living water entrepreneur, leader, author, and real estate agent. In 2020, Kevin published his book Unfolding the BS: Your Catalyst for Spiritual Expansion, which details how our Belief Systems shape our life. Kevin currently resides in beautiful Puerto Vallarta Mexico, where he is working on his new book and an out-of-the-box real estate and healthy lifestyle business.
FLA Podcast Ep8: Learn How To Adopt A Health-conscious Mindset
He shares how he was able to make a complete lifestyle change and adopt a health-conscious mindset. He’s been a real estate agent, broker, and investor several years, and he’s also a health coach. Kevin gives tips on how to make small changes in your diet and lifestyle that can have a big impact on your overall health. He also shares how he was able to overcome some of the biggest challenges he faced when making this transition.
FLA Podcast Ep8: How to create healthy habits?
Creating healthy habits is key to living a health-conscious lifestyle. But if you are not used to making healthy choices, it can be hard to know where to start, especially when you are surrounded by unhealthy options. Start developing healthy habits, including setting small goals and being consistent with your efforts. A healthy lifestyle has a number of benefits, including reducing your risk of chronic diseases, improving your mood and energy levels, and helping you live a longer, happier life.
FLA Podcast Ep8: The role of social support in making lasting changes.
How to overcome common obstacles to living a healthier life? Many of you may have tried to make changes to your lifestyle in the past, but found it difficult to stick with your goals. Why not try to read a book about health and fitness together or go for walks with a friend? In this episode, Kevin will share his thoughts on the importance of social support in making lasting changes to your lifestyle.
It’s about living a life that is fulfilling and satisfying, and that means taking care of his health.
If you’re looking to make a change in your own life, this episode is a must-listen. Kevin shares his story and provides some great advice on how to get started on your own journey to better health. Tune in now and learn how you can start living a health-conscious lifestyle!
You Can Find Kevin @:
Facebook: https://www.facebook.com/ExpansionCodes888
Instagram: https://www.instagram.com/expansioncodes/
Website: https://linktr.ee/expansioncodes
Read Kevin’s Book: https://www.amazon.com/dp/0578712431?ref_=pe_3052080_397514860
About the Host:
?Kobe is a 20-year-old real estate agent, blogger, and team leader of the Agent Wealth Collective. At age 18, Kobe got his real estate license and within a year of being licensed was named a top 3% influencer at eXp Realty out of 77,000 agents?.
?Kobe is also the Co-founder and head writer of the Agent Wealth Hustle blog, which is one of the top 3 highest-ranking agent blogs at his brokerage and Host and Producer of the Free Life Agents Podcast. Kobe is an avid Disney and Professional Wrestling fan?.
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